After this competitive year is over the only information that will be placed online will be an errata sheet for next year, if needed, and monthly FAQs. Large book: Print the pages double-sided. JO / the gym we started at had rec coaches teaching xcel and honestly the girls looked an inch away from death when vaulting or tumbling - it was just terrifying to watch. My dd has been in the JO (developmental) program since the beginning. I also think the gym is doing a good job developing the Xcel program especially for the older HS gymnasts providing them more sturcutre without the higher hours. if(typeof ez_ad_units != 'undefined'){ez_ad_units.push([[300,250],'thegymnasticsguide_com-leader-2','ezslot_16',111,'0','0'])};__ez_fad_position('div-gpt-ad-thegymnasticsguide_com-leader-2-0');Missing Special Requirements will result in a deduction of 0.50 from the Start Value. The Xcel Gymnastics Program is a gymnastics system created in 2003 by the USA Gymnastics, the association in charge of competitive gymnastics in America.It was created to help gymnasts practice and master their gymnastics skills at their pace without the rigors of the traditional competitive gymnastics program the JO Program. 2023 Adult Player and Team Memberships are LIVE! The platinum division is similar in skill requirements to the JO programs level 5-7. By submmitting this form, you consent to receive emails about My Gym's promotions, upcoming events, and gym news. Want Skill Requirement Checklists for each Gymnastics Level? I picked other. OG transitioned to Xcel the year before it was nationalized (each region had its own requirements for each Xcel division). Revised Additional A Value Part Skills for Xcel Bars, Beam and Floor. Register today by clicking below on the link! The Xcel program at Elevate serves as a highway that ties the Recreation and Junior Olympic programs together. Here is more information on the platinum routine requirements. She may be done with competing, but the possibility of wearing shorts during meets has piqued her interest again, lol. (This means the Level 7 is a mix of both compulsory and optional. Levels run from 1 to 10, although most gyms begin competing at either level 3 or level 4. These dedicated gymnasts compete in Sanctioned meets across the country & fun meets closer to home. Grab your FREE Goal Setting Workbook here! We like balance. Diamond: The minimum age requirement for the Diamond division is 9 years old. <>/ExtGState<>/XObject<>/ProcSet[/PDF/Text/ImageB/ImageC/ImageI] >>/MediaBox[ 0 0 612 792] /Contents 4 0 R/Group<>/Tabs/S/StructParents 0>> Last season our Xcel Gold team won 2nd place at State Championships, produced 10 State Champions, took home tons of state meet top 3 awards and . <>/Metadata 905 0 R/ViewerPreferences 906 0 R>> In this case, the age divisions should be determined and published PRIOR to the . She likes lots of things. ), you might be wondering whats expected of them. The Bronze Division is . Not sure if shell switch over later. As a parent I came to appreciate that as well. Learn more about the Level 1 Gymnastics Requirements, the Level 2 Gymnastics Requirements, and the Level 3 Gymnastics Requirements. The minimum age requirement for the Silver division is 6 years old. I hope the gymnastics levels make more sense now! stream 2 0 obj These are the best gymnastics for kids in Huntington Beach, CA: Firestorm Freerunning and Acrobatics- Ultra, People also liked: gymnastics that offer virtual classes. Here is more information on the gold routine requirements. }zKlM5i6%f|2"OSjd4BUqS1'g.fXxVRb:J6$xFbMh#s[1qj52`!b22c(j"tW+=%~qMQCY*4O2r*rD*W2 .R!lGP!sZGO d=ZmSlwWSl15L{}m#djvA\y AZTRO|{$5@T588M,Mm,U;#y9hndZ>3U, s G!\wIW/v)2\Z-uk1Q'~%]-%%s@oz5fj;{cF>tV. z(c$=Q,j,8\7Wp L=(pJ8<8[K" P3`4#zfTs=hF0w /hm!']>r!3z:.J#"hBU% 2 0 obj These extra casts can still receive rhythm and execution deductions, but they wont get an extra swing deduction. Who will benefit by purchasing the new Xcel Code of Points? Speak to a professional for all your health needs and seek their counsel. Practice and Play is for enrolled members only. Classes will focus on developing strength, stamina, and agility in relays, conditioning exercises, games, team-building and, of course, obstacle courses that change every week. Hours are usually much higher in the Development Program than in Xcel, and some gyms have policies that gymnasts may not compete in any other sport once they reach the upper levels. The program has 2 divisions: KC-AAU League: KC-Bronze, KC-Silver and KC-Gold levels gymnasts will learn routines following the AAU rules & policies. No deductions will be taken for the angle, or amplitude, of any cast in an Bronze bar routine. Slow and steady progress has worked well for her. The diamond division is similar in skill requirements to the JO programs levels 6-7. Level 10 is the last level in the JO program. She has published one novel, has worked for several magazines and websites including;MetroSports Bostonmagazine,Appalachian Mountain Club Outdoors Magazine, and Babyzone.com, and has an MFA in Creative Writing from Emerson College. https://usagym.org/PDFs/Women/xcel/cop_errata_092314.pdf. Other meets its been 6-8, 9-11, 12 and up. (This means the gymnast must be 6 before she competes in her first meet.) They are successful, but my daughter is wanting to compete in college, so JO it is. Best Gymnastics in Huntington Beach, CA - SCATS Gymnastics, Firestorm Freerunning and Acrobatics- Ultra, New Hope Gymnastics, Rise Up Athletics, American Flips Gymnastics, South Coast Gymnastics, Wildfire Gymnastics, VIBE Gymnastics, ERA Gymnastics, California Gymnastics Is it basically an advanced rec class? The five divisions in Xcel gymnastics are: Bronze, Silver, Gold, Platinum, and Diamond. Teaching gymnasts what the level dictates doesnt allow for optimum development. endobj Why, kids wanted more hours but not compulsory stuff. One year of Silver, 3 of Gold, and 2 of Platinum, and she loved it. Obviously we dont have the same programs in Australia. Athletes in each level will be grouped into Age Divisions determined by birth date ranges not to exceed 14 athletes in a division and no more than 2 years apart in the youth division. Click on one of the level requirement links below, and from those pages you will be able to download free checklists. Or is it a valued program with actual conditioning and quality training that allows kids to make genuine progress? judgen1@aol.com, https://usagym.org/PDFs/Women/xcel/cop_errata_092314.pdf, Xcel Code Additional A-Value Parts Skill charts (Final Mar 2015, Xcel Code of Points 1st Edition Revised Pages (February 26, 2014), Xcel Code of Points Errata Corrections/Additions (February 26, 2014), Xcel Code of Points 2nd Edition Revised Pages (February 26, 2014), Any club currently running an Xcel Program, Any club interested in starting an Xcel Program. Instead some clubs might choose to compete using the Xcel program. 1 0 obj The digital version of the Code was updated on May 3, 2017 to clarify wording on Spotting regulations on Bars and Beam. While there are a few exceptions, most Division I-III college gymnasts come from the Development Program and all Elite level gymnasts come from this track. Her gym uses it as a lower hours alternative. Pleasevisit the following link for more information: Next, all acro skills must start and finish on the beam to receive credit. These are some gymnastics with a large number of reviews in Huntington Beach, CA: Firestorm Freerunning and Acrobatics- Ultra (481 reviews). Thank you, The Ideal Composition for a Level 10 Bar Routine. If you have any questions please feel free to give me a call or send an email. So, some gyms are choosing to compete and train the Xcel program instead of the compulsory levels. Level 4 is the first required competitive level. Your workbook is on its way. (Class C is 10u-12u-14u Divisions only)-> Play in the CENTRAL or ODD AGE World Series and receive $300 Discount into the Northern World Series in NW Indiana! Has a wide range of equipment and programs for people who are getting back in shape, and for the more serious athletes or workout enthusiasts. Training hours often begin at six to nine hours a week in the lowest levels and can go up to 20-25 hours a week in the upper levels. PDF Chapter 6 CHAPTER 6 - XCEL COMPETITIVE PROGRAM - USA Gymnastics <> is a personalized competitive program within USA Gymnastics. %PDF-1.7 Xcel bronze age levels | ChalkBucket My policy, teach the kids what they are ready to safely and successfully learn. (This means the gymnast must be 7 before she competes in her first meet.) Note: This is 6 per AGE GROUP, NOT per Age & Class. The minimum age requirement for the Diamond division is 9 years old. In addition to having fun with structured games, fascinating "Adventures," and pre-gymnastics, our Terrific Tots learn beginning sports skills, gain fine and gross motor proficiency, and strengthen manipulative skills. "I've been a member for about 6 months. The Xcel errata is now posted and the iBookXcel Code of Pointsis updated. You can unsubscribe at any time. We have had move to other gyms into Xcel and they do more hours then our JO kids. Follow us on Instagram:@thegymnasticsguide. She has done 2 years of Gold. Some meets its split up by each age. Nancy Gibson Is it where gymnastics dreams go to die when kids are discarded from JO? There are two allowable vault options for Xcel Bronze. The Girls Fastpitch season will be here before you know it, and the NSA is proud to release dates for the upcoming 2022 season! So I voted other. Sign up to get the latest updates in your inbox! The Gymnastics Xcel Program Explained Xcel Team | 1101 NW Jefferson St. | Gage Center Please keep telling your stories. She competed a year, quit to focus on dance for a year, then came back. Membership Requirements: BRONZE - athletes must be 5 years old The new Xcel Code of Points is ready for purchase! Sports Desk: New Alpha Classes Winter Worlds, National Convention Final Day: A Chat with Bill Horton. The program allows gymnasts to develop new skills and advance through the competitive levels with less intensity and less pressure to acquire a certain set of skills for each level. Silver: The minimum age requirement for the Silver division is 6 years old. Any place not cool with that is never a place a kid should be. Click below. XDU! Vaults 1 and 2 are both Option 1. Here are the difficulty restrictions for Xcel Bronze bars: Each Xcel division has certain rules that differentiate it from the USAG Development Program. Xcel Divisions Bronze - Diamond. Learn more about the Level 4 Gymnastics Requirements. PDF Understanding Competitive Gymnastics A Guide for Parents - SharpSchool endobj Here are the Level 8 Gymnastics Requirements. Send us your question and we'll text you back, Please log in to your account to book a classor. The gold division is similar in skill requirements to the JO Programs levels 4-6. Levels 1-5 are Compulsory and each gymnast does the same skills, the same routine, and has the same floor music. My daughters dream is to go to the Olympics or a D1 scholarship, and you cant get that in Xcel. (This means the gymnast must be 8 before she competes in her first meet.) The fees/costs were actually exactly the same regardless of stream at that gym as well. My DD18 wasn't really given an option - she started gym at age 11 after being a competitive dancer for 6 years. The newly formed National Xcel committee was not able to start writing the Xcel code of Points until last June and the committee knew it wouldnt be ready until the beginning of 2014. If a gym appears to celebrate the success of one track while ignoring the other group, that might not be the right environment for your gymnast. YG did 2 years of "old" L4 and then chose to "repeat" L3 after the great level shift because she was afraid of the grapevine on beam in "new" L4. Each gymnast has a unique routine on each event, and she chooses which skills to use to fulfill the requirements. Each division has difficulty restrictions specific to that division. PDF 2021 AAU Gymnastics - Amateur Athletic Union Age also plays a factor in joining a Development Program, and its less common for kids who start the sport as tweens or teens join the program. Gold: The minimum age requirement for the Gold division is 7 years old. There is no minimum time for a Bronze beam routine.
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