The Corn syrup also contains traces of glyphosate, a powerful carcinogen. This means it has more sugar than Coca-Cola, Pepsi, Orange Fanta, and many others. Researchers from the University of California in San Francisco found that those who drink just 20 fl oz of sugary soda a day may take as much as 4 years off of their lifespan. It can lead to holes in the teeth, nerve damage and even tooth loss (6). Many people misunderstand what actually causes fat gain. According to a 2012 study by Yale's Rudd Center for Food Policy and Obesity, the federal government is spending $1.7 billion to $2.1 billion on soda purchases through SNAP. It can increase your risk of developing type 2 diabetes, heart disease, and other chronic health conditions. Testing the effect of aggressive beverage on the damage of enamel structure. However, when its added to food or beverage and consumed internally is when it becomes dangerous to your health. Besides the huge load of fructose and sugar found in HCFS, it has also been found to contain other harmful chemicals, contaminants, and even traces amounts of mercury! ), Starbucks Dirty Little Secret - You'll Never Want To Go, Coca-Cola Attempts to Go Healthy With Stevia-Sweetened Coke, Dutch Man Creates Device That Turns Coca Cola Back Into Pure, 22 Deadly Reasons to Never Put a Bottle of Pop Near Your, Coca-Cola Paid $1,000,000 to Make Sure You Dont Know This, 7 Drinks Worse Than a Candy Bar. Mountain Dew is high in calories170 calories per 12 oz canso it could contribute to weight gain. So drinking a few cans a day of this drink can be ok. According to the American Heart Association, men should average no more than at least 36 grams of sugar per day or 9 teaspoons. Keep in mind that the Mountain Dew has a pH of 3.1, while Coca-Cola has a pH of 2.5 -- making it six times more acidic than Mountain Dew. Is Mountain Dew a healthy drink? This dye is FDA approved to give foods a boost of yellow color, and it's used in somewhat high quantities in a soda as vibrant as Dew. Here's Why. Ian Richardson. Not only do soft drinks contribute to disease, but they also shorten telomeres, which are the areas of our genes responsible for aging. THIS Is Why Mountain Dew Is Terrible For You (Never Drink This Ever Again! ALL USERS: Hello and Welcome to the Mountain Dew Wiki! Appalachia has a distinct culture of sipping soda constantly throughout the day. They also encourage the growth of bacteria in the mouth. All rights reserved. Because sales were impressive, both Throwback drinks saw a return in December 2009 and lasted through February 2010. Unfortunately, all that sugar probably counteracts that benefit. We avoid using tertiary references. How to Make Delicious Homemade Apple Juice Its Easier Than You Think! Mid 2010s: Sangrita Blast Extreme Pomegranate Game Fuel (Lemonade) DEWitos Lemonade with GingerKickstart (Strawberry Kiwi) Dewshine Triple Berry Game Fuel (Berry Lime)Kickstart (Orange Cranberry) Game Fuel (Mango Heat) Orange Mango Dew Additionally, SodaPopCraft.com participates in other affiliate programs, Clickbank, CJ, ShareAsale and other sites and we sometimes get a commission through purchases made through our links. According to the Center for Science in the Public Interest, a 12-ounce bottle of Mountain Dew contains 54 milligrams (mg) of caffeine. Mountain Dew is one of the most popular sodas on the market. Like many, I'm a HUGE soda drinks fan and have an obsession with making, testing, and trying the myriad of flavors and brands from across the world. This highly-caffeinated, electric-colored drink is marketed toward a young crowd looking to live life on the edge. 2005-2023 Healthline Media a Red Ventures Company. In what has to be one of the most bizarre legal defenses around, Pepsi defended a lawsuit by proving that Mountain Dew is acidic enough to dissolve a mouse. They don't use enough to provide any meaningful vitamin C to your diet, but it's enough to add a wallop of flavor. You never know what they'll come up with next! We also use third-party cookies that help us analyze and understand how you use this website. Find Near You Nutrition Info You may also like ORIGINAL MTN DEW Explore MTN DEW PITCH BLACK Zero Sugar Explore MTN DEW MAJOR MELON Zero Sugar Explore There are two main reasons to explain this addition. They want to tackle the problem with policies, including restricting soda purchases with food stamps (now called the Supplemental Nutrition Assistance Program, and currently under debate in Congress). Product formulation, packaging and promotions may change. She helps busy men and women identify their health issues at the root cause, in order to eliminate the problems for optimum physical/mental health and wellbeing. This article explains what it is, benefits, precautions, and whether you should take a, Healthline has strict sourcing guidelines and relies on peer-reviewed studies, academic research institutions, and medical associations. It is added to some soft drinks as an emulsifier. Mountain Dew isn't satisfied with their suite of flavors, because they're always testing out new flavors (like the Doritos-flavored Mountain Dew aptly named Dewritos that was tested at universities in 2014). Other: Dew Fuel X-Treme Energised Passionfruit Frenzy Game Fuel (India) Berry Twister, 2010s: Thin Ice Freeze Mountain Dew Coolatta Baja Blast Freeze Kickstart (Black Cherry) Freeze Kickstart (Fruit Punch) FreezeCold Fusion Freeze Distortion Freeze Typhoon Freeze Electric Charge Freeze Mountain Dew Freeze. Mountain Dew has a very high sugar content that adds to its acidity and toxicity. While so many flavors of Mountain Dew are available today, the amount of sugar remains the same regardless of flavor. The syrup is known to cause cardiovascular problems and fatty liver disease. The clear soda looked very similar to the original lemon-lime version, and it was made with real sugar (like the original). Sugar, carbonation, and acids weaken tooth . In honor of stpatricks day here are a few of my favorite green juices! Its as simple as that. Real Sugar (also known as Throwback from 2009 until 2020) is a Mountain Dew variant, that as the name applies, is made with "real" sugar, similar to most soft drinks in the 1980s before soda companies switched to high-fructose corn syrup. Real Sugar is a citrus-flavored soda based on the Original flavor, although it has a much sweeter taste due to not using high-fructose corn syrup. Currently, on an interim basis pending more research, the FDA allows BVO to be used as a food additive. It was an alternative to those who wanted a richer taste compared to Diet Mountain Dew, which seemed to taste a bit more watered down. Yellow 5 is also known as Tartrazine or E102. Tap water is also unsafe to drink, making people more prone to drinking other substances since they have to pay for bottled water anyways (9). Long before it became a soda, the term "mountain dew" was a nickname for moonshine. Diabetes. Please consume in moderation. Mountain Dew and reproductive system: https://www.niehs.nih.gov/health/topics/agents/endocrine/ It is not a naturally-occurring substance. 65% of children in West Virginia, whereMountain Dew has a cult-like following, suffer from tooth decay. According to reports, Pepsico later responded by stating that the mouse would have long dissolved before Ball would have had the chance to open the can of Mountain Dew. Sodium benzoate: a preservative whichis a known carcinogen (3). If, after reading all this and youre still after that Mountain dew fix, then you can get a case here on Amazon. The idea of mixing brown liquor with vibrant green soda doesn't exactly sound appealing, but luckily that wasn't what the Hartman brothers were doing. On the other hand, regular coffee has around 140 milligrams of caffeine in that same serving size, so the difference is relatively huge. "What Mountain Dew has going for it is that it's high in caffeine and high in sugar," Harris says, adding, "Students tell us it tastes best, and it's a habit.". Please consider switching to seltzer with lemon or lime to at least help reduce your sugar intake. [12]http://www.dailymail.co.uk/news/article-2081767/Mountain-Dew-dead-mouse-lawsuit-Ronald-Ball-wrong-dissolve.html 1,750 views Add as favorite. There are two reasons why some people mistakenly believe Mountain Dew kills sperm caffeine and yellow dye 5. Please consume in moderation. According to the Center for Science in the Public Interest, a 12-ounce bottle of Mountain Dew contains 54 milligrams (mg) of caffeine. If you see this ingredient on any label, you can be sure that the food is pure, processed junk. Consult your physician or a qualified health professional on any matters regarding your health and well-being or on any opinions expressed within this website. Some of the links I post on this site are affiliate links. You might think you know everything there is to know about this neon drink, but its rocky history isn't the only interesting tidbit about Mountain Dew. But, it wasn't always that way. But we believe that this is enough to answer yes to the question is mountain dew bad for you. Mountain Dew Baja Blast is slightly less unhealthy. [10]http://origin-www.pepsicobeveragefacts.com/Home/Product?formula=35005*26*01-01&form=RTD&size=20 The last we checked on the Mountain Dew website, they have rebranded the drink to simply Mtn Dew. It bathes your teeth in a steady stream of the damaging acids and sugars. The intent was to feature a unique bottle design for each of the 50 states along with their newest flavor, a blend of 50 different flavors combined in one called Liberty Brew. Mountain Dew soda was born in the foothills of the Smoky Mountains in Knoxville, Tennessee. [2]http://www.mayoclinic.org/healthy-lifestyle/nutrition-and-healthy-eating/expert-answers/bvo/faq-20058236 Public health advocates say soft drinks are driving the region's alarmingly high incidence of eroded brown teeth a phenomenon dubbed "Mountain Dew mouth," after the region's favorite drink. Many Minute Maid juices clock in above 70 grams of sugar, as does Mug Root Beer and all the flavors of Fanta. DOI: Lutovac M, et al. This site SodaPopCraft.com is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking toAmazon.com. Ronald Ball: https://www.dailymail.co.uk/news/article-2081767/Mountain-Dew-dead-mouse-lawsuit-Ronald-Ball-wrong-dissolve.html. These cookies do not store any personal information. that you buy generic caffeine pills because they are cheap, powerful, and easy to take. Their 2015 version called DEWshine didn't fare as well. It should be mentioned that earlier this year, Mountain Dew released a zero-sugar version of the soft drink, and it has gained some popularity since then. The peninsula's official twitter account struck back, calling out Mountain Dew: "I AM NOT WISCONSIN Fix this, or send a free case to all my residents. That doesn't make it any less of a controversial ingredient, though. (You Won't Believe How Much. [SODASTREAM]. Experts say this acidic ingredient adds another layer of danger to the drink. Some people drink it for the taste. The sugar plunge can trigger a variety of unsavory episodes, including frequent headaches and mood swings. In 2008, Ronald Ball bought a can of Mountain Dew that he claimed contained a dead mouse, causing him to become violently ill after the first sip. If you are a fan of this drink but don't want the 170 caloriesand46 grams of sugar in a 12-ounce serving, the sugar-free, zero-calorie diet version may seem like a good alternative. Its difficult to say just how common Mountain Dew Mouth is, but we know the consumption of soft drinks is at an all-time high. Although no one knows where the rumor began, Snopes discredited the urban myth that the dye will shrink testicles, make a penis smaller, or lower sperm counts. The high sugar levels and ascorbic acid are known to cause severe tooth enamel erosion. Yellow dyes are also known to cause adrenal tumors in animals as well as hypersensitivity in children. Most likely, yes. This could lead to overeating and weight gain. It should be mentioned that earlier this year, Mountain Dew released a zero-sugar version of the soft drink, and it has gained some popularity since then. As well as brewing my own homemade soda concoctions. Caffeine is not only found in coffee but also found in most energy and soft drinks. Last medically reviewed on September 30, 2019, If youre like about one half of the American population, you drink at least one sugary drink on a daily basis and theres a good chance its soda. Read on to find out which other sodas have the most sugar. A liter will have less than double the amount with 124g in one bottle. It's a controversial ingredient because it's also a patented flame retardant for plastics, and it's been banned in Europe and Japan. He reportedly brought cups filled with different formulas to local drug stores and asked Marion residents to tell him which was their favorite. These cookies will be stored in your browser only with your consent. The original creators, Barney and Ally Hartman, struggled to get Dew to take off, and they even tried to sell it to Coca-Cola in the early days. Pop a bottle and have a browse. Details In 2009, Ronald Ball discovered something jelly-like in his Mountain Dew drink that he had purchased from a vending machine at his work. As of June 8, 2020, BVO is still an ingredient in Sun Drop, and no longer used in Mountain Dew or AMP Energy. Singer says one of the best opportunities to curb the problem is targeting programs like SNAP, which allows recipients to buy soda. Buffalo Wild Wing's 2015 Mountain Dew wings are definitely a great example of a Mountain Dew flavor that just didn't work out. However, in the food industry, extracting citric acid from whole fruits is too expensive. It's not Mountain Dew's first collaboration with Frito-Lay (another PepsiCo-owned company). The Worst. The changes worked, and the highly flavorful, super caffeinated beverage became such a big hit that Pepsibought it in 1964. BVO: (brominated vegetable oil): which is banned in Europe and Japan. As listed in the nutritional information made available online (1), the soda contains: GMO corn: in the form of high fructose corn syrup. Like the . That's according to calculations by Singer, who is working with Harris. 8.2K views But that's not to say Mountain Dew has low caffeine content. In addition to using a new name called "Real Sugar," the new design also returned to using Mountain Dew's 19691996 era logo which had previously been used for its initial 2009 release. Why? According to Tristan Donovan's book Fizz: How Soda Shook Up the World, the original Mountain Dew bottles were decorated with a shoeless hillbilly who carried a rifle and a jug of moonshine. A 16-ounce can contain 61 grams of sugar. I hope it inspires you to make your own healthier fizzy drinks at home. Should Mountain Dew be a soda that is worth steering clear from? We'd love to over-caffeinate ourselves one day by trying every single flavor of Mountain Dew, but there are so many to try and we do like to sleep from time to time. 2. Mountain Dew has rolled out several throwback versions, including a Mountain Dew Throwback made with real sugar released in 2009. But many young people with Mountain Dew Mouth are finding out just how true those warnings are. Permanent Flavor Firstly, soft drink companies claim that caffeine is added to enhance the flavor of certain drinks. Some of the top flavors include the vibrant orange Live Wire, dark berry Black Label, and Code Red a copycat of the first Mountain Dew spin-off that came out in 1988. Both sodas and energy drinks, he says, "are more damaging than food.". A report by the Center for Science in the Public Interest (CSPI) states that among the few widely used dyes, Yellow 5 is contaminated with known carcinogens (cancer-causing agents). This could allude to how sugary sodas and energy drinks could possibly affect human brains. A writer on Brinks Market described Diet Mountain Dew as having a "bitter aftertaste" while aVicereviewer said the "acrid bite" of the artificial sweetener did a disservice to the soda and its fan base. If you read the label on the back of the bottle you will quickly see Diet Mountain Dew has no redeeming nutritional value; however, Diet Mountain Dew does contain an ingredient that you may want to avoid: aspartame. As we take a closer look at the ingredients in Mtn Dew, you can understand the danger of each of them being present in a drink that is ingested into your body. In one 12-ounce can, Mountain Dew has 12 teaspoons of sugar and a pH of 3.3 - this is very acidic. MTN DEW ZERO SUGAR Explore. According toStatista, the marketing arm of this iconic beverage spent a whopping $120 million on advertising the brand and its suite of beverages in 2018. It has more caffeine than regular Mountain Dew, fewer calories, and a selection of added vitamins including vitamin C and vitamin B. This website uses cookies to improve your experience while you navigate through the website. Based on consumer feedback, the ingredients and flavor were adjusted to be more like the orange-citrus flavor of Pepsi-era Mountain Dew. The phenomenon is common in the Appalachian region of the United States, where 98 percent of people experience tooth decay before turning 44 years old.